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Peak Performance

Sports Nutrition

Food and Fitness

Reading Level: 7

Interest Level: 7+

Product type: Library Bound Book
ISBN: 978-0-7614-2554-0
Author: Donna Shryer
Copyright: 2008
Language: English
Pages: 144
Trim: 5.75" x 8.75"
Dewey: 612.3
Binding: Hardcover
Full-color Photographs; Charts • Graphs • Tables; Glossary; Further Information Sections; Bibliography; Index;
Library Bound Book — List: $41.21 / S&L: $28.85
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.